Individual Counseling

Brothers Counseling offers one-on-one therapy for men and boys. Standard counseling  theories and techniques are used, but converted to approaches specialized for men and boys. Depression, anxiety, low self-worth, and other problems are discussed in the language of father/mother wounds, inner child, imbalance of male energy, negative core beliefs, finding masculine strength, and other approaches.   

Father / Son Counseling

This unique therapeutic approach is designed to strengthen the bond and relieve the conflict between fathers and sons. The teen years can be difficult during these critical years of growth and change. The typical father’s response to a boy’s natural experimentation is to restrict boundaries.  Boys need the opposite – expansion of safe boundaries.  Brothers Counseling can help fathers and sons navigate this awkward time. Together, fathers and sons can build lasting relationships rooted in trust and support.

Group Therapy Options

Nice Guy Recovery Group

Many men struggle with the “Nice Guy Syndrome,” a term coined in the book No More Mr. Nice Guy. Nice Guys give up their power, hide their mistakes, suppress their needs, and use many other maladaptive strategies.  They do this because, at the core, they do not believe they are worthy to have their needs met. This therapy group consists of men supporting each other in recovering from their Nice Guy Syndrome.  

Happy Warriors Group

A supportive therapy group for men with chronic depression. In this group we focus on reducing depression symptoms, building resilience, and fostering connection. Find support, strategies for happiness, and confidence in your worthiness with a network of brothers.

Additional Information

For Referring Providers

cTrust is at the heart of every referral, and I am honored to collaborate with you in providing specialized care for men. Brothers Counseling focuses on the unique ways males THINK, FEEL, and CHANGE. Individual therapy, group therapy, and uniquely therapy for fathers and sons.  Typical theories and techniques are customized for the male ear. Sliding scale options are available, and superbills can be provided for insurance reimbursement. Please reach out if you have any questions. 

FOR COUPLES THERAPIESTS

Brothers Counseling is an excellent complement to your couples work. If the male in your couples client needs additional support, we can coordinate your work with the couple and my work with the men to achieve greater overall success.